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Journal Writing

Journal Writing to a Resolve

This morning I awakened at a time much later than usual. It caused quite a bit of distress and worry about my health. I’m not much of a late sleeper.  In fact, I pride myself on waking up early and being productive. However, since leaving my retirement I’ve enjoyed the luxury of sleeping in. Now that I aspire to write and becoming an author, I see the need to arise…

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Self-Care

Follow up – Self Care Day

After the previous post, I decided that I needed some time to focus on some much needed self care. It’s an area that’s been lacking lately and there’s no time like the present.  Emphasizing both physical and emotional well-being my first step was to begin tackling my health. After years of having to face grief my health has taken a toll. The loss of my brother and mother over the…

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